Biotin also known as B7 or vitamin H, is a type of B complex vitamin that occurs naturally in a variety of foods, such as egg yolks, milk and dairy, legumes, nuts, avocados, bananas and organ meats like liver. Biotin helps support a healthy nervous system and improves the basic protein that makes up hair, skin and nails. This is why Biotin is known to help with hair growth and improve the general health of hair, skin and nails. It is also an important part of how enzymes in the body break down substances like fats, protein and carbohydrates into energy.

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Biotin is a water-soluble vitamin, therefore it is not easily stored in the body. Any excess is passed through your system, and regular intake is required to avoid deficiency due to its transient nature. Biotin can be taken in tablet form or as an intramuscular injection. Most supplements are not effectively absorbed by our bodies through ingestion, intramuscular Biotin injections have been more effective in increasing Biotin levels faster in many patients.

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Consultation is required prior to administering an injection to check eligibility.

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